Let {an}n=1∞ be a non-decreasing sequence which converges to a. Then prove that an≤a for every n∈N.
Let us prove by contraposition. Suppose that ak>a for some k∈N. Therefore, ak−a>0. Let ϵ=2ak−a. Since {an}n=1∞ be a convergent sequence with limit a, there exist M∈N such that ∣an−a∣<ϵ for every n≥M. Then −ϵ<an−a<ϵ for every n≥M. It follows that an<ϵ+a=2ak−a+a=2ak+a<2ak+ak=ak for every n≥M. Let N≥max{k,M}. Consequently, an<ak for every n≥N, and we have a contradiction with the fact that {an}n=1∞ is a non-decreasing sequence.
Let {an}n=1∞ be a non-increasing sequence which converges to a. Then prove that a≤an for every n∈N.
Let us prove by contraposition. Suppose that a>ak for some k∈N. Therefore, a−ak>0. Let ϵ=2a−ak. Since {an}n=1∞ be a convergent sequence with limit a, there exist M∈N such that ∣an−a∣<ϵ for every n≥M. Then −ϵ<an−a<ϵ for every n≥M. It follows that an>a−ϵ=a−2a−ak=2a+ak>2ak+ak=ak for every n≥M. Let N≥max{k,M}. Consequently, an>ak for every n≥N, and we have a contradiction with the fact that {an}n=1∞ is a non-increasing sequence.
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