A sequence is bounded if and only if it is both bounded above and bounded below
Let "\\{a_n\\}_{n=1}^{\\infty}" be a bounded sequence, that is there exists a constant M>0, such that "|a_n|\\leq M" .
Then "a_n\\leq M" and, hence, this sequence is bounded above.
We have also "a_n\\geq -M" and, hence, this sequence is bounded below.
Let "\\{a_n\\}_{n=1}^{\\infty}" be a sequence bounded above and bounded below.
Tthat is there exist two constants M1 and M2 such that
"M_1\\leq a_n\\leq M_2"
Let "M=\\max\\{|M_1|, |M_2|\\}" . Then we have
"a_n\\leq M_2\\leq |M_2|\\leq \\max\\{|M_1|, |M_2|\\}= M" and
"a_n\\geq M_1\\geq -|M_1|\\geq -\\max\\{|M_1|, |M_2|\\}= -M"
Hence, "|a_n|\\leq M" and the sequence "\\{a_n\\}_{n=1}^{\\infty}" is bounded.
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