Analyse the views on theory and practice of reflection
The theory of reflection is the idea that human knowledge and actions reflects the "real world". Reflective practice is a natural and instinctive activity for many people and is used for individual learning and development. The theory and practice of reflection is an old concept that enables more clear thinking, and reduces human tendencies towards emotional bias. It's considered a very adaptable process as its ideas can be used alongside many other concepts for learning, training and self-development. Reflective theory and practice is highly helpful towards: Continuous Professional Development, teaching young people and children, future personal growth, human relationships, mediation, reconciliation, rehabilitation, teaching and training, parenting, stress management and dealing with change and trauma.
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