Analyze a health-related behavior that is considered unhealthy (smoking, unhealthy eating, drinking too much, not getting enough sleep, not exercising, avoiding health screenings, etc.). Based on your readings, describe and analyze how health beliefs are related to this behavior using at least one of the models in the textbook. Examples: Stages of Change Model, Health Belief Model (HBM) or Protection Motivation Theory (PMT), Theory of Planned Behavior (TPB). Analyze and discuss the psychosocial (emotional, social, financial) influences on health-related behavior that you observe.
Define and explain the difference between verbal and non-verbal communication
include references in your answer.
There is hope even when your brain tells you there isn't -Turtles All the Way Down
By using the quote above as a point of departure your understanding of mental health do you agree with the quote above ?