Answer to Question #305250 in English for kim

Question

I'm working on a english writing question and need an explanation and answer to help me learn.

Using the Cause or Effect analysis, write a one paragraph on effect of meditation.

Answer 1

Meditation encompasses paying close attention to the present moment, especially in thoughts, emotions and sensations. By developing awareness of the present moment, meditation is a practice that brings alive an experience that might otherwise be automatic. It creates a sense of peace, calm and inner harmony. Ultimately, meditation reduces stress, heightens calmness and clarity and promotes happiness.