Write a letter to your unfiltered self. Open up about your struggles at fitting in with your society’s standard of beauty. End your letter by encouraging your unfiltered self.
Dear self,
The journey to adopting society’s standards has been a struggle for you; in many cases, you have put a lot of effort into fitting into the standards of a beauty standard that other people in the society have established. I know it is hard to reach the standards, but you are struggling despite all the challenges. I am happy that you are trying to withstand rejection and discrimination, and I have learned to embrace you and cheer up for the struggles. I encourage you to continue struggling ad avoid fighting others to prove yourself. Please, don’t allow negativities posed by others to affect you; instead, continue with what you have and always be strong.
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