Allow Sammy to be a part of it. Please do not attempt to run away or hide from them. Allow them to enter. They are palpable. Allow them to leave. You may be concerned that they will never cease, but tell Sammy that things will improve. No matter how much Sammy weeps, he eventually comes to a halt.
A relationship's end is akin to death. It's natural to experience astonishment, shock, wrath, pain, bargaining, grief, fear, and despair. Suffering may become even more complex when a partner departs for someone else. Although there is a loss, the individual remains. They took the deliberate decision to leave. Recognize your emotions, write about them in a notebook, and take steps to alleviate them.
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