I realized that stress is like a cup filled with water. Everyone handles cups of problems. Everyone experienced stress and sometimes we cannot handle it anymore. If we know how to handle those cups of stress and problems, it is now the time to help other people to carry their own problems. Every problem has solutions and you must focus on that solution and not on the problem to be able to solve it. Sharing your problems to your relatives will help you to reduce the stress that you carry in your cup.
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Expert's answer
2018-02-14T06:36:05-0500
I have realized that stress is like a cup filled with water. Everyone handles cups of problems. Everyone experiences stress and sometimes it becomes hard to handle it. If we know how to deal with those cups of stress and problems it is now the time to help other people with their problems. There are many ways to solve every problem and you must focus on these solutions, not the difficulties that need to be faced. Sharing your problems with your relatives will help you reduce the stress that you carry in your cup.
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