A family member wants to be healthier and fitter. Write a letter explaining how they can do this.
You must write about:
• why it is important to stay fit
• one type of exercise they could do • how you can help them to stay fit.
Your letter should be between 50 and 70 words.
I am glad you are considering staying healthy and physically fit. I must confess that nothing please me like such an objective, and I am here to see you through it. Wellness and wellbeing have become critical in determining the lifespan of an individual and what they can overcome. I believe you are on the right tract and nothing should draw you back. All you need is to stay disciplined to your schedules and be consistent with the fitness activities you engaged in as advised by your instructor.
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