Do you think Physical Education has an educational value for the child? Motivate
Yes, physical education has an educational value for the child. Physical exercise helps children relieve stress and anxiety. Sports teaches children to have improved self-discipline. They can implement this self-control in all aspects of their life, from better controlling their emotions to being more self-motivated with their studies. PE helps children to develop their confidence. It improves motor skills and increases muscle strength and bone density, which in turn makes students more likely to engage in healthy activity outside of school. Furthermore, it educates children on the positive benefits of exercise and allows them to understand how good it can make them feel. Briefly, physical has the below-summarised value to the students;
It encourages healthy habits. Kids who get daily exercise are healthier.
It reduces stress.
It encourages prosocial behaviour.
It promotes good sleep.
It helps students concentrate.
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