FACTORS THAT CAUSE STESS AT HOME.
- Being under lots of pressure from external or internal sources.
- Facing big changes.
- Worrying about something or someone.
- Not having much or any control over the outcome of the situation that one is going through.
- Having responsibilities that you're finding overwhelming.
- Not having enough work, activities or change in your life.
- Times of uncertainty.
FACTORS THAT CAUSE STESS AT SCHOOL.
- Examinations approach without good preparation.
- Deadlines of certain activities in school.
- Returning to study after a holiday or break.
- Pressure of combining paid work and study at school.
- Difficulty in arrangement of work schedule offered at school.
- Poor time management.
- Leaving assignments to the last minute.
- Out of control debts.
- Poor housing in reading environment(e.g. poor sanitation)
- Overcrowding in reading environment.
- Noise in reading environment while studying.
- Adjusting to life in a new environment or even country.
- Difficulties with personal relationships (e.g. splitting up with people)
- Balancing the demands of a family with studying.
- Parents or problems at home.
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