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For each scenario, identify the type of therapy or technique used, and state your rationale for your choice. Diseree told her therapist, “I feel so inadequate and useless, and I can’t seem to cope with even the smallest things in my life. What should I do?” Her therapist answered, “You are feeling very helpless about things in your life, and sometimes you feel unable to cope. Can you think where these feelings come from?”
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