Question

Thinl of an instance when you communicated unintentionally.Explain where the consequences were good or bad.if you have a chance to correct the unitentionally communication how would you do it?

Answer 1

Increasing your awareness of your thoughts and feelings, whether through meditation, yoga, or focusing on the complete experience of the moment a few times a day, will lessen the stray messages you send out. Mindfulness helps you maintain a stable emotional state.