Answer to Question #241210 in Psychology for Holi

Question

How is memory related to intelligence? Consider examples from your own experience.
List 3 strategies that you use, or will use, to enhance your memory.

Answer 1

As indicated by a University of Oregon study, the appropriate response is extremely clear: More things put away in transient memory is connected to more noteworthy liquid insight, as estimated in IQ tests. ... Those investigations discovered that individuals, by and large, have an ability to briefly store three to five things in transient memory. 

What are some regular ways we can work on our memory, including review? To assist with ensuring data goes from transient memory to long haul memory, you can utilize memory-improving techniques. One technique is practice, or the cognizant reiteration of data to be recalled (Craik and Watkins, 1973). Ponder how you took in your duplication tables as a kid. You might review that 6 x 6 = 36, 6 x 7 = 42, and 6 x 8 = 48. Retaining these realities is practice. 

Another methodology is piecing: you put together data into sensible pieces or lumps (Bodie, Powers, and Fitch-Hauser, 2006). Piecing is helpful when attempting to recollect data like dates and telephone numbers. Rather than attempting to recall 5205550467, you recollect the number as 520-555-0467. Along these lines, in the event that you met an intriguing individual at a party and you needed to recall his telephone number, you would normally lump it, and you could rehash the number again and again, which is the practice technique. 

ome different procedures that are utilized to further develop memory incorporate expressive composition and saying words resoundingly. Expressive composing helps support your transient memory, especially in the event that you expound on an awful involvement with your life. Masao Yogo and Shuji Fujihara (2008) had members compose for 20-minute stretches a few times each month. The members were told to expound on a horrible encounter, their most ideal future selves, or a paltry point. The analysts tracked down that this basic composing task expanded transient memory limit following five weeks, however just for the members who expounded on horrendous encounters. Therapists can't clarify why this composing task works, yet it does. 

Imagine a scenario where you need to recall things you need to get up at the store. Just say them so anyone can hear to yourself. A progression of studies (MacLeod, Gopie, Hourihan, Neary, and Ozubko, 2010) found that truism a word so anyone can hear works on your memory for the word since it builds the word's peculiarity. Feel senseless, saying irregular staple things out loud? This procedure functions admirably on the off chance that you simply mouth the words. Utilizing these strategies expanded members' memory for the words by over 10%. These strategies can likewise be utilized to help you study.