Answer to Question #213911 in Psychology for Karabo

Question

Identity and explain each of the source that enhance self efficacy

Answer 1

1. Mastery experiences- Having success in mastering tasks increases self-efficacy in such areas.
2. Vicarious experiences- Observing role models succeed by a sustained effort to increase self-efficacy among followers.
3. Verbal Persuasion- The significant others can influence and motivate self-efficacy.
4. Imaginal Experiences- Self-efficacy can be increased when one visualizing succeeding in life.
5. Psychological states- Depression episodes for instance can decrease one’s self-efficacy.