Answer to Question #106200 in Psychology for Rubaljit kaur

Question

Tyler knows he's fat and he knows he should work out but is often lazy and does not want to go to the gym. What should Tyler be experiencing in his mind and why? Explain three things Tyler might be motivated to do because of it.

Answer 1

Tyler can motivate himself going to the gym by dressing for a walk out,even if he is not feeling up to it,making commitment with a friend and visualizing success.