According to the law conservation of energy, the total energy of an isolated system remains constant.
The total energy consists of the sum of potential energy and kinetic energy :
where is the height of the ball, is its speed and is its mass. Since initially the ball didn't have any speed , the total energy is equal to the potential one.
On the opposite just before striking the floors the ball didn't have any potential energy ( ), thus, its kinetic energy at that moment was equal to the total energy (that is constant at any time):
Answer. 5J.
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