Determine your weight (e.g., the force of gravity on you):
The normal force that would be required to accelerate you upwards from ground level at a rate of 2.0 m/s/s can be found from Newton's second law:
If the acceleration described in the previous point was directed downwards, the normal force would be
"N-mg=-ma,\\\\\nN=m(g-a)=74(9.8-2)=577\\text{ N}."
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