Actually, the condition gives average mass for 1 proton and 1 neutron (in reality they have different masses).
(a) Calculate density of a nucleon representing average particle between a proton and a neutron considering it as a ball:
ρ=VM=34π⋅r3M=34π⋅(10−15)31.673⋅10−27=3.994⋅1017 kg/m3.Awesome.
A nucleus of iron has 56 nucleons that form a ball - a nucleus - with a radius of approximately
4⋅10−15 m. Thus density of the nucleus:
ρFe=34π⋅r3nM=34π⋅(4⋅10−15)356⋅1.673⋅10−27=3.495⋅1017 kg/m3.(b) And common density of iron is
7874 kg/m3. So the nucleons are extremely dense. Nuclei are also very dense. Density of the material in common scale is very low.
Comments