If the latent heat of vaporization of perspiration is 2.42 x 10^6 J/kg, then after loosing 0.110 kg of water through evaporation the weight lifter loses the following amount of energy:
Qevap=2.42×106J/kg⋅0.11kg=2.662×105J Total change in the internal energy will be then:
Q=Qevap+1.49×105J=4.152×105J As far as 1 nutritional Calorie = 4186 J, it is required the following amount of Calories:
4.152×105J/4186≈99.16 Calories Answer. 99.16 Calories.
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