When any objections moves, it has the kinetic energy, which can be calculated as:
If a person is moving while holding a book, both the person and the book will have kinetic energy.
The fraction of total kinetic energy that the book has is:
If we assume that the mass of the book is 2 kg,and the mass of the human is 70kg, we get
So, the book has only 2.8% of total kinetic energy
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