Solution.

Let the triangle has sides a,b,c with a median d drawn to side a . Let m be the length of the segments of a formed by the median, so m is half of a . Let the angles formed between a and d be θ and θ′ where θ includes b and θ′ includes c . Then θ′ is the supplement of θ and cosθ′=−cosθ . The law of cosines for θ and θ′ states
b2=m2+d2−2dmcosθc2=m2+d2−2dmcosθ′=m2+d2+2dmcosθ
Add these equations:
b2+c2=2m2+2d2
So
b2+c2−2m2=2d2⇒b2+c2≥2d2