In a week, Charles;
Swam for 2.5 hours
Walked for 8.5 hours
=> when he swam, the total energy expended = 340kcal/h × 2.5hr = 850kcal
=> when he walked, the total energy expended = 160kcal/h × 8.5hr = 1360kcal
Total energy spent walking and swimming = 1360 + 850 = 2210kcal
This means Charles expended 2200kcal (2 s.f) in one week.
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