Imagine you’re at track practice and want to determine the speed that you can jog at. If you can jog 200 m (half a loop around the track) in 56.44 seconds, then how fast are you jogging?
From the formula,
"Speed=" "Distance\\over time"
The unit rate of "200m" in every "56.44s"
"=" "200m\\over 54.44s" "=3.544m\/s"
So I will be running at "3.544" "m\\over s"
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