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Answer to Question #303691 in Biology for Thato

Question #303691

Examine THREE physical benefits of doing regular exercise?


1
Expert's answer
2022-03-02T15:41:01-0500

Benefits of regular physical activity

  • Exercise controls weight. Exercise can help prevent excess weight gain or help maintain weight loss.
  • Exercise combats health conditions and diseases.
  • Exercise improves mood.

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