What average mechanical power (in W) must a 61.5 kg mountain climber generate to climb to the summit of a hill of height 345 m in 49.0 min? Note: Due to inefficiencies in converting chemical energy to mechanical energy, the amount calculated here is only a fraction of the power that must be produced by the climber's body.
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Let us consider the total energy needed to climb the mountain:
"E = mg\\Delta h = 61.5\\,\\mathrm{kg}\\cdot 9.81\\,\\mathrm{N\/kg}\\cdot 345\\,\\mathrm{m} = 2.08\\cdot10^5\\,\\mathrm{J}."
The power is
"P = \\dfrac{E}{\\Delta t} = \\dfrac{2.08\\cdot10^5\\,\\mathrm{J}}{49.0\\cdot60^s} = 70.8\\,\\mathrm{W}."
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